Avoiding the First Year 15
When you start your undergrad career, you probably hear about the infamous “freshman 15” that may slowly start to creep up on you as the late-night pizza and bottle or five of beer become a multiple-times-a-week thing rather than the occasional indulgence. I admit, to my dismay, that I succumbed to those additional 15 lbs. of disgusting, unsolicited fat. After I lost all of it and then some following graduation, I promised myself that upon starting at ICO, I would never again